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Home
About
About Glide
About Clinical Pilates
Meet the Team
Physio
Physiotherapy Services
Women's Health
Pilates
Classes & Schedule
Private Exercise Sessions
Semi-Private Exercise Sessions
Small Group Exercise Sessions
Blog
Contact
Glide Physio & Pilates
Book now
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Your first visit is an initial assessment and introduction with a physiotherapist and experienced Pilates instructor. You will have time for 1:1 discussion with your therapist regarding your needs, your body and your goals.

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@glide_clinical_pilates

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Let's get social • @glide_clinical_pilates • Let's get social • @glide_clinical_pilates •

Friday afternoon fun at #clinicalpilates This power move leaves us feeling amazing 🤩
Want to try Pilates but not sure where to start? . Attending classes but not getting the results you want? . Struggling with pain or injury from group exercise classes? . Come and see us at Glide for personalised help to get the most out of your work
Back pain is one of the most common concerns we address. Swipe to see just some of the ways physio-led Clinical Pilates can help! Now taking bookings for 1:1 and small group sessions at St Morris. #clinicalpilates #backpain #adelaidepilates #magillrd
Studio looking good with its new sign and window film 🤩 A bit more privacy too #adelaidepilates #clinicalpilates #physiopilates
Got a new toy for the studio! The ladder barrel has always been one of my absolute pieces of Pilates apparatus. So this is where I’ll be from now on…here on the barrel, just mobilising my spine 😍 Come and give it a try some time! #clini
Have you ever wondered what exactly Clinical Pilates is, and how it’s different from a mat or reformer Pilates class? There are so many options it’s hard to know where to begin! Check out our latest blog post on the website which answers

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