About us

Glide Physio + Pilates is a boutique Physiotherapy practice and clinical Pilates studio with a modern and highly personalised approach to treatment, exercise and rehabilitation.

Our mission is to help you move freely, build strength and gain confidence in your body and all its incredible abilities. With over 20 years of experience in physiotherapy and Pilates, we can guide you to optimise your recovery, improve your fitness and prevent injury.

We provide personalised treatment and exercise programs with an emphasis on safety and focused supervision to ensure correct technique. Feel empowered and supported to move past pain, fear and limitations and to feel your very best self.