caitlyn teo
physiotherapist & pilates teacher
Caitlyn is a physiotherapist who is passionate about helping people feel better in their bodies and move with greater ease. She brings a thoughtful, hands-on approach to her sessions and enjoys working with clients of all ages and abilities. Outside the clinic, you can often find Caitlyn training for a marathon, flowing through a yoga sequence, or discovering new coffee blends and Adelaide’s best food spots. Staying active and balanced is a big part of her life, and she enjoys supporting her clients to do the same.
Clinical interests and qualifications:
Musculoskeletal rehabilitation (shoulder, neck and lower back)
Rehabilitation following stroke and surgery
Running conditioning and performance
Certified yoga teacher
Fully certified clinical, mat and reformer Pilates instructor
Qualified in neuromuscular trigger point dry needling
Fluent in Mandarin and Malay